working out..... and foodage.... and derby...

Ive put on hella amount of weight in 2012
and i want it off NOW!
but its going to be a long road with me esp w my health issues.
but i have been trying to eat better
and i also have been trying to do more exersies not only for my health but for Derby!
its always good to have a reason other than to lose weight to work out ... esp when you arent losen any!

so i will start doing recaps on here of my work outs.. i will update 1 to 3 times a week on what ive done weekly so far...

this week
Monday >derby practice itself
chicken noodle soup for dinner
Tue> 1 hr work out which was kettle bell and arobices
meatless night!: spinach and cheese pasta with mixed veggies and biscuits for dinner
Wed> 30 mins arobices, 15 to 20 mins kettle bell  (i also did a lil jogging.. but not enough to probley count for crap.. i think 10 to 15 mins)
tamlaes, corn and spanish rice for dinner
Thur> 20 mins arobices and 15 mins kettle bell ... hopefully i will get more in tonight also w my hubby.
dinner.. im prudy sure its going to be a meatless night again.


I NEED TO DRINK MORE WATER!




So soon i will be taking my skill 1 test for derby.
O.M.G im super nerves on the 25 laps in 5 mins or less.. esp scence im slow when it comes to alot of laps... and my cross overs still suffering...
but i got my fingers crossed and i will try my best that day when i take it!
and hopefully ill do better than what i think in my head..
and if i dont do well... live and learn and try again

LOVE DERBY <3



so anyone have any good exersies to make my stomach smaller... bc of the extar weight ive gained also oh lordy its fat and most of my clothes dont fit bc of it.. BOO!

and if anyone live in the town i do and want to start working out w me let me know!